Meet the coach

I’ve been coaching for over 20 years - helping people get stronger, move better, and reconnect with their bodies.

My approach blends physical training, breathwork, recovery, and practical discipline to help people show up more fully in their lives. Whether you're rebuilding your health, trying to stay consistent, or looking to push your edge, I offer grounded coaching rooted in real-life experience - not hype or quick fixes.

I work with individuals, small groups, and teams, both in person and online, and guide people through practices that build physical resilience and inner clarity.

I still train daily, still play rugby, and stay close to the same principles I coach. Most importantly, I’m a husband and father, and I structure my work around a life that honors family, presence, and growth.

Get in touch

Use the contact form to schedule a consultation call and learn how a corporate fitness program can enhance employee well-being, boost productivity, and create long-term savings for your company.