42 days to reclaim your strength, energy, and resilience.

A 6-week reset for men ready to stop drifting and start TRYing.

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Modern life leaves men busy, stretched thin, and running low on energy.

TRY42 gives you a clear, proven system so you can show up fully for yourself and the people who matter most.

It starts with a call

The 3 Pillars That Power Your Progress

  • Train For The Unknown

    A proven system built for life after 30. Personalized workouts in my coaching app: home, gym, or travel - so you always know exactly what to do.

  • Fuel Your Performance

    A simple framework that fits family life. Track meals with a quick photo diary, get weekly reviews, and build habits that fuel recovery and performance.

  • Live With Resilience

    Cut stress and fatigue with practical tools: breathwork, better sleep, cold/heat therapy, and mobility practices you’ll actually use.

Schedule your discovery call

What You Get Inside TRY42

Core Program

Your Clarity Calls
Weekly 1:1 sessions where we cut through the noise, solve obstacles, and set clear next steps. You leave every call knowing exactly what to do - and why it matters.

Strength Made Simple
Personalized workouts that fit your life - whether you’re at the gym, at home, or on the road. Delivered in Everfit with demo videos and tracking so progress is always crystal-clear.

Fuel That Works
A straightforward nutrition system designed for real family life. Snap a quick photo log, get weekly feedback, and build habits that boost energy and recovery without fad diets.

Momentum Boosters
Short daily check-ins to keep you on track, plus mini-lessons on metabolism, recovery, and why play and connection matter for lasting health.

Bonus Tools

Stress Reset Protocols
An on-demand library of guided breathwork and cold exposure practices to lower stress, sharpen focus, and recharge fast.

Stay Unstoppable, Anywhere
Compact, no-equipment workouts for busy days or travel, so you never lose momentum.

Systems That Stick
Sleep upgrades, meal-prep strategies, and habit hacks that make progress automatic instead of overwhelming

Get Started

Program Overview

  • Start strong with a clear baseline and quick wins. You’ll get your training set up, dial in key nutrition habits, and commit to the journey with confidence.

  • Training hard means learning to recover well. This week, you’ll focus on mobility, balance, and flow - reclaiming freedom in how you move.

  • Discover how sleep, breathwork, and daily rhythms unlock higher energy. You’ll create a reset routine that fuels consistency and makes training sustainable.

  • Learn to use stress as a tool for growth. With resilience practices like sauna and cold exposure, you’ll stay calm under pressure and grow tougher inside and out.

  • Refine your nutrition rhythm and inputs. You’ll learn simple fueling strategies and smart supplement use that keep you strong, clear-headed, and energized.

  • Bring training, recovery, and fuel together into a lifestyle rhythm you can keep. Through reflection and planning, you’ll define who you’ve become and set your next 90 days with momentum.

Let's talk

My Bold Promise

Follow TRY42 for six weeks; show up to the calls, complete your food log and stick with the program. If you don’t feel stronger, more energized, and more resilient, I’ll refund you in full - or coach you for free until you do. No risk. All reward.

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  • "I'm in the best shape I've ever been in and excited to see how far I progress.”

    - Nathan. C

  • "My body feels stronger, stabler, and more resilient since starting with Tom, despite years of prior weight training and sports."

    - Ethan. A

  • "The program is effective and easy to approach. I’ve gotten noticeable results halfway through my 6 month transformation program."

    - Cameron. T

  • "I worked with Tom for a little over a year and he held me progress exponentially. Told him all my goals and he helped me reach them quickly."

    - Nick. D

Frequently Asked Questions

  • Most guys train 3–4 times per week with sessions lasting 45–60 minutes. If you want more, it’s there for you - but you won’t need to live in the gym to see results.

  • No. TRY42 is for any man who wants to rebuild strength, energy, and resilience. That said, much of the program resonates especially with fathers balancing family, work, and life. If that’s you, you’ll feel right at home - but being a dad isn’t required.

  • No, although having access to a gym is helpful. The program adapts to what you have - full gym, home setup, or just bodyweight and bands. You’ll always have a plan that works for your life.

  • That’s exactly why TRY42 is personalized. Whether it’s old injuries, family life, or long work hours, I’ll build around it so you can train safely and consistently.

  • No fad diets, no weighing every bite. You’ll learn a simple framework that fits family life and keeps your energy high - plus accountability through weekly reviews.

  • It’s more. TRY42 covers training, nutrition, and lifestyle practices like sleep, stress management, and recovery - because lasting results require more than just lifting weights.

  • By the end of TRY42, you’ll have clear systems in place and measurable progress. Many clients continue with ongoing coaching for deeper results, but you’ll leave with tools you can use for life.

  • That’s what the Bold Promise is for. Follow the plan for 42 days, and if you don’t feel stronger, more energized, and more resilient, I’ll refund you - or coach you for free until you do.

Setup your call

TRY:
TRUST. RESIST. YIELD.

It’s the powerful but simple philosophy behind TRY42; trust yourself, resist what holds you back, and yield to the process that builds you.

Got questions?

Fill out the form - I’ll get back to you within 24 hours.